Make sure all of the straps are loosened first.
Start by securing the three clips in the front.
Tighten the three clips.
The top strap on the side should be tightened before the bottom strap.
Adjust the shoulder straps.
Pull up on the shoulder straps.
If they go above the bottom of the ear lobe, it is too loose.
If not, the fit is good.
Tighten the back of the helmet.
Check to make sure the helmet does not slide around with head movement.
Make sure there is a gap about two fingers wide between the front of the helmet and the brow.
Anything more or less is not acceptable.
Ensure the chin strap is not too loose or too tight. If two fingers can fit under the chin, the strap is perfect.
Standing next to the bike seat, bend leg at the hip.
The seat should be at the same level as the hip.
Level Of Consciousness